What does a calf sleeve do?
Calf sleeves gently increase the pressure in your veins and help increase blood flow back to the heart. This stimulates your circulatory system as a whole, and in turn, ensures your calf muscles have a constant flow of 'fresh' (oxygen-rich) blood in and 'old' (oxygen-poor) blood out
Are calf compression sleeves good?
Compression Can Help Reduce Swelling and Prevent Injury
Since leg sleeves compress, they also reduce any swelling caused by injury. Compression may be beneficial for shin splints, muscle cramps and tendinitis.
How long can you wear a calf sleeve?
Calf sleeves are not recommended for more than 2 hours if you're going to be in a sedentary position. The graduated compression is designed to increase blood flow, but since the compression stops at the ankles, you may see some swelling at the base of the ankle.
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