What is sport tape used for?
It is a procedure that uses athletic tape (pressure-sensitive tape similar to surgical tape or elastic therapeutic tape), attached to the skin, to physically hold muscles or bones at a certain position. This reduces pain and aids recovery. Taping is usually used to help recover from overuse and other injuries.
Does sport tape actually work?
Although the effectiveness of kinesiology taping is not well researched, it may provide support, increase circulation, reduce pain, and improve the way your joints and muscles work. Before using it, you should talk to a physical therapist, because it's most useful when combined with other treatment methods.
How many type of sports tape?
Cohesive bandage
Elastic adhesive bandage
EAB tearlite
Kinesiology tape
Premium sports tape
Zinc oxide tape
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MS-2135
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MS-984
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MS-694
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MS-2135
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